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Our Mission

Emancipation of humanity through Sahaja Yoga

Universal Golden Age is a nonprofit organization that provides FREE year-round yoga (self-realization) and meditation programs that enlighten, educate and empower human beings to achieve a BALANCED PHYSICAL, MENTAL and EMOTIONAL state of existence through the practice of Sahaja Yoga.

All programs are provided FREE of cost throughout the world. Sahaja Yoga (self-realization) and all of its benefits are easily attainable without any effort and without paying any money. 

All programs can be attended by adults and children of all ages.

Read testimonials from people who have attended Sahaja Yoga programs individually or through their companies here.

If you are an organization looking to support and improve the mental and emotional health of your employees, email us at to create a custom meditation program that fits the needs of your organization.

Our Vision

In the entire creation, human beings are the most highly evolved beings, capable of becoming glorious personalities, beautiful, peaceful angels.  Thus, in a world where there is no peace within modern human beings nor without:

We dream of using the vehicle of Sahaja Yoga to enter the promised Golden Age where:

  • People will have no more tensions and no mental problems

  • No diseases and no physical problems

  • No emotional problems

  • People will be totally free and a complete master of themselves so that nothing can dominate them - no bad habits, no diseases, no negative forces - nothing can dominate them.

  • People become extremely peaceful, joyous, knowledgeable, and above all develop a very balance personality.

Our Approach

All yoga (self-realization) and meditation programs are

Types of Programs in 2023


Ongoing weekly programs that anybody can attend


Customized programs for groups and organizations

What does a Sahaja Yoga program include?

Through our programs, we are inviting you to:

  • Achieve your Yoga (self-realization) through the awakening of your Kundalini energy

  • Experience the true state of meditation and thoughtless awareness

  • Learn how to identify imbalance in your subtle system of energy

  • Learn the impact of the imbalance of subtle system in our day-to-day life

  • Learn how to bring the subtle system of energy back into balance

  • Learn how to keep the subtle system of energy in balance in our day-to-day life

  • EXPERIENCE the transformation that a balanced subtle system creates in our life

  • Establish a daily meditation practice that is easy to follow on your own

  • Connect with thousands and thousands of people practicing Sahaja Yoga every week

  • EXPERIENCE improvement and wellbeing in all aspects of your life

  • Jump into the ocean of joy

  • Smile more, live more, love more  :-) <3

Program Snippet

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Custom Programs for Groups and Organizations


Step 1


We love to connect and collaborate with individuals, groups and organizations of all types...all human beings in a nutshell :-)) to achieve our common goals. Drop us a note and we'll get started :-)


Step 2

Let's Talk Details

We sit down to discuss your requirements. Our program designers will create a custom Sahaja Yoga and meditation program that fits the  needs of your organization for a duration of your choice.


Step 3

We Design and Deliver 

Our program facilitators  will schedule, deliver, and manage the program. All you have to do is show up for the program and enjoy the tremendous benefits of Sahaja Yoga and meditation in all aspects of your life.  


Step 4

Post-Program Support

Program sessions can be recorded (your choice) and made available for use later. You can also request additional Sahaja Yoga and meditation sessions as needed. We are here to help you - we are here for you :-)

Contact us TODAY
Thousands of volunteers across the world are waiting to help you :-)

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