top of page

Anahata (heart) Chakra

Basic Essence

Basis or essence (tattwa) of chakra : Mana

Element that the chakra is made from: Air

"So for that I have told you how to do breathing. Breathing is the best way: to hold your breath before the photograph. Or you can take the breath in, deep breathing, and releasing it for a longer period; cleaning it. All these exercises are there. Then you see the mantra is of raksha, is the protection, to ask for the protection, is all with the air."~ Shri Mataji Nirmala Devi, London (England), 24 April 1980

Location on Head, Hands and Feet

Area marked as number 4

Screen Shot 2022-10-23 at 3.04_edited.jpg
Screen Shot 2022-10-23 at 3.09_edited.jpg
Screen Shot 2022-03-15 at 9.22.08 AM.png
Screen Shot 2022-03-15 at 9.22.08 AM.png

Overview - coming soon!

​
 

  • Characteristics:

    • ​
       

  • Physical problems due to problems in Anahata: 
    ​

  • How to bring Anahata into balance after Self-Realization:

    • ​
       

  • A human being who has a strong Anahata has many qualities and powers. Some of them are that:​

​

Presiding Deities and Mantras

Screen Shot 2022-04-11 at 5.32.50 AM.png

Shri Shiva

Left Anahata

​

Presiding Deity: Shri Shiva, Shri Parvati
 

Quality: Seat of the Atma (Spirit), relationship to the mother

​

Mantra in Sanskrit language:

Aum Twameva Sakshat
Shri Shri Shiva Parvati Sakshat
Shri Adi Shakti Mataji
Shri Nirmala Devi Namo Namah

​

Mantras/Prayers in English language: 

Shri Mataji, I am the Spirit.

Shri Mataji, please forgive me for any mistakes against my Spirit.

Shri Mataji, I am the instrument of Mother’s love.

​

Forgiveness Prayer in Sanskrit language (with English translation):
During the ‘Void/Heart’ Hindi talk in New Delhi, India on 31 Jan 1978, Shri Mataji recommended the following prayer for those who have suffered a heart attack, saying that they have to ask for forgiveness for their mistakes.

​

  • Kara-charana kṛitam vā kāya-jam karma-jam vā (please forgive all our wrong deeds that have been done by our hands or feet, or created by the body)

  • Shravana nayana-jam vā mānasam v’āparādham (by our ears or our eyes, with our minds or through our mistakes)

  • Vihitam-avihitam vā sarvam-etat kshamasva (for all that has been done or left undone, please forgive us)

  • Jaya jaya Karun’ābdhe Shrī Mahā-deva Shambho (x3) (victory to You, again and again! O ocean of compassion, O great and beneficent God!)

  • Aum namah Shivāya (I bow to Shri Shiva)

​

Screen Shot 2022-04-11 at 5.33.12 AM.png

Center Anahata​
 

Presiding Deity: Shri Durga (also referred to as Shri Durga Mata Jagadamba or Shri Jagadamba)
 

Quality: Sense of security and complete motherly protection

​

Mantra in Sanskrit language:

Aum Twameva Sakshat
Shri Durga Mata Jagadamba Sakshat
Shri Adi Shakti Mataji
Shri Nirmala Devi Namo Namah

​

Mantras/Prayers in English language: 

  • Shri Mataji, please make me a fearless.

Shri Durga (Jagadamba)

Screen Shot 2022-04-11 at 5.33.30 AM.png

Shri Rama

Right Heart

​

Presiding Deity: Shri Rama, Shri Sita


Quality: Responsible and righteous behavior, relationship to the father and to authority 
 

Mantra in Sanskrit language:

  • Aum Twameva Sakshat
    Shri Rama Sita Sakshat
    Shri Adi Shakti Mataji
    Shri Nirmala Devi Namo Namah

​

Mantras/Prayers in English language: 

  • Shri Mataji, You are the responsibility in me.

  • Shri Mataji, You are the boundaries of good conduct.

  • Shri Mataji, You are the benevolence of a good father.

bottom of page